Remember when you were a kid, EVERYTHING was possible. At the age of answer would be much different then what it might be today. We are a result of our experiences… each and every single one of them. Over time we take those experiences and create our realities. We actually create complete identities like… I am shy, I am friendly, I’m athletic, I’m lazy, etc…. In this process we also create self imposed limits, and at the end of the day, when you look around in your life, that is exactly why you are exactly where you are. Do you ever feel STUCK? Like you want things to transform into a new way, but can’t seem to figure out how to make that happen?
We are truly the creators of our lives, and when we begin to know this and live this, we can begin to dismantle these limitations collected over the years and recreate our lives, designing them exactly the way we want to live it.
The more we dig down the “rabbit hole” of our identity and it’s creation, you will realize how truly powerful you really are. Just as it is important to keep our bodies in optimal health with the foods we eat and physical activity. We must also keep the two other powerful elements in optimal condition of OPTIMAL HEALTH. One being our minds. What are you feeding your mind? Are your thoughts empowering, positive, and limitless? Or…. are they full of your PAST that you can’t change and a FUTURE that has been restricted by your past? Just as importantly our spirituality, the relationship and connectedness to our “god” however defined. Are you tapping into this greater force as you are living your journey called life?
Once YOU understand the power of word and the Law of Attraction, you can’t help but to be more intentional with your thoughts and what you speak into existence. The challenge most of us face is we do not have the proper structures in our life to help support making our dreams a reality.
When we respect, honor and appreciate the power of this beautiful interconnection of the mind, body, spirit and how to balance the three we can live from an extremely empowering place. A place that propels us into living the greatest versions of ourselves in this lifetime.
1. Live your life from a strong foundation of INTEGRITY. This is where we honor our word as the truth. It doesn’t mean that we are not human, but more of a place to come from in every action you take. When I make decisions in my day to day life, I ask myself the following questions:
I learned from this amazing training I did earlier in life that when one can relate to integrity where we don’t collapse it with morality and start to judge ourselves and others it can bring an enormous amount of new possibilities into existence. When we honor our word to ourselves, we feel our most whole and empowered. When you can count on yourself for what you say, you will produce miracles in your life.
2. Create what you are COMMITTED to in life. Commitments are what are are striving to live by not specific results like a goal. When you are committed to something you stand by the commitment versus the outcome. For example, If you are committed to your health and well being then the actions in your life will be aligned with that commitment. For example, maybe you workout 5 days a week, or you prepare most of your meals at home, or eat strictly organic and locally grown products, those are all actions that would support that commitment. Commitments are also ongoing… if you have a bad day where a pizza just happens to fall into your mouth 😉 then you just jump back on the saddle and take actions that are aligned to your commitments. This is also where integrity comes in, how can you honor your commitment? Take another action aligned with what you are committed to.
3. Put STRUCTURES in place to support you. This will bring more mindfulness into your actions and each moment. Different examples of this could be hiring a Coach, using technology, using a calendar, recording your spoken words and promises, scheduling time to accomplish action items, having an accountability partner, etc… I love to use the Merlin Principle I learned in my courses at Landmark Education, work backwards. This is an extremely powerful practice into your life. You can literally create miracles as well as dreams a reality. We dive deeper into the Merlin Principle in our Wellness Programs at Limitless-U.
Getting to your Limitless-U is a process of dismantling limiting thoughts, ones that you may not even be aware of right now. Being able to identify them is really the first step. They are sometime so part of who we are that it is not possible to see them. Sometimes it’s just slight shifting the lenses that you are looking through that give you a whole new way to look at thing and remember…
“If you change the way you look at things, the things you look at change” Wayne Dyer
This is truly the first step in beginning your journey in transcending beyond your limits! Lets start this journey together.