Your intestines play a significant role in overall health. Along with your lungs, skin, and kidneys, your bowels eliminate bodily toxins. At the same time, once the food you eat reaches your intestines, villi (small, fingerlike projections on intestinal walls) absorb nutrients and deliver them to the rest of your body.

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Lisa Saremi

Just imagine that you could only drive one car from the moment you were of legal age until the end of your life. This car is unique to you and you are responsible for it’s maintenance and upkeep.

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Lisa Saremi

The practice of detoxifying or cleansing by cultures all around the world for centuries – including Ayurvedic and Chinese medicine systems. Many religious groups have historically used fasting as a way of purifying the spirit and Hippocrates recommended fasting to improve health.

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Lisa Saremi

Did you know that BPA (or Bisphenol-A), the chemical found in the considered for use as a pharmaceutical hormone replacement? BPA is also found in clear hard plastics known as polycarbonate.

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Lisa Saremi